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Not by a long shot. Searing meat doesn’t do a goddamn thing to keep juices inside. When you sear your steak, you’re actually creating a tougher crust on the outside of the cut, which just makes the inside seem juicier by comparison. green lean ¤ He warned against smoking while admitting to being a smoker himself. For gaining muscle, Saxon recommended milk mixed with raw egg after a workout, milk with oatmeal, cheese, beans, peas, and meat. He called milk the perfect food..
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An ectomorph possesses a thin body structure, with narrow shoulders and long limbs, and he finds it difficult to gain some weight. It is necessary to figure out a different diet for ectomorph body type holders. And this is, perhaps, the best way to help himself hit the desired muscle growth level.
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